Nurturing body appreciation: Strategies and effects
WU Wanyu1,2, WANG Kui1,2
1 State Key Laboratory of Cognitive Science and Mental Health, Institute of Psychology,Chinese Academy of Sciences, Beijing 100101; 2 Department of Psychology, University of Chinese Academy of Sciences, Beijing 100049
[1] 范志涛, 于昕洋, 于超然, 梁瑞, 王葵. (2020). 兰州市1026名高一新生体重控制行为及其与真实和感知到的体重状态之间的关系. 中国儿童保健杂志, 28(9),1051-1054. [2] 高亚威, 于昕洋, 刘爽爽, 王葵. (2022). 直觉进食:原则、测量和效果. 教育生物学杂志, 10(01), 66-72. [3] Alleva, J. M., Diedrichs, P. C., Halliwell, E., Martijn, C., Stuijfzand, B. G., Treneman-Evans, G., & Rumsey, N. (2018). A randomised-controlled trial investigating potential underlying mechanisms of a functionality-based approach to improving women’s body image. Body Image, 25, 85-96. [4] Alleva, J. M., Diedrichs, P. C., Halliwell, E., Peters, M. L., Dures, E., Stuijfzand, B. G., & Rumsey, N. (2018). More than my RA: A randomized trial investigating body image improvement among women with rheumatoid arthritis using a functionality-focused intervention program. Journal of Consulting and Clinical Psychology, 86(8), 666-676. [5] Alleva, J. M., Martijn, C., Van Breukelen, G. J. P., Jansen, A., & Karos, K. (2015). Expand your horizon: A programme that improves body image and reduces self-objectification by training women to focus on body functionality. Body Image, 15, 81-89. [6] Atari, M. (2016). Factor structure and psychometric properties of the Body Appreciation Scale-2 in Iran. Body Image, 18, 1-4. [7] Atkinson, M. J., & Diedrichs, P. C. (2021). Examining the efficacy of video-based microinterventions for improving risk and protective factors for disordered eating among young adult women. International Journal of Eating Disorders, 54(5), 708-720. [8] Avalos, L., Tylka, T. L., & Wood-Barcalow, N. (2005). The Body Appreciation Scale: Development and psychometric evaluation. Body Image, 2(3), 285-297. [9] Baceviciene, M., & Jankauskiene, R. (2020). Associations between body appreciation and disordered eating in a large sample of adolescents. Nutrients, 12(3). [10] Balciuniene, V., Jankauskiene, R., & Baceviciene, M. (2021). Effect of an education and mindfulness-based physical activity intervention for the promotion of positive body image in Lithuanian female students. Eating and Weight Disorders, 27(2), 563-577. [11] Bush, H. E., Rossy, L., Mintz, L. B., & Schopp, L. (2014). Eat for life: A work site feasibility study of a novel mindfulness-based intuitive eating intervention. American Journal of Health Promotion, 28(6), 380-388. [12] Cox, A. E., Ullrich-French, S., Cook-Cottone, C., Tylka, T. L., & Neumark-Sztainer, D. (2020). Examining the effects of mindfulness-based yoga instruction on positive embodiment and affective responses. Eating Disorders, 28(4), 458-475. [13] Cox, A. E., Ullrich-French, S., Howe, H. S., & Cole, A. N. (2017). A pilot yoga physical education curriculum to promote positive body image. Body Image, 23, 1-8. [14] Duarte, C., Pinto-Gouveia, J., & Stubbs, R. J. (2017). Compassionate attention and regulation of eating behaviour: A pilot study of a brief low-intensity intervention for binge eating. Clinical Psychology & Psychotherapy, 24(6), O1437-o1447. [15] Engel, M. M., Woertman, E. M., Dijkerman, H. C., & Keizer, A. (2023). Functionality appreciation is associated with improvements in positive and negative body image in patients with an eating disorder and following recovery. Journal of Eating Disorders, 11(1), 179. [16] Ettridge, K., Scharling-Gamba, K., Miller, C., Roder, D., & Prichard, I. (2022). Body image and quality of life in women with breast cancer: Appreciating the body and its functionality. Body Image, 40, 92-102. [17] Fiske, L., Fallon, E. A., Blissmer, B., & Redding, C. A. (2014). Prevalence of body dissatisfaction among United States adults: Review and recommendations for future research. Eating Behaviors, 15(3), 357-365. [18] Fredrickson, B., & Roberts, T.-A. (1997). Objectification theory: Toward understanding women’s lived experiences and mental health risks. Psychology of Women Quarterly, 21, 173-206. [19] Galmiche, M., Déchelotte, P., Lambert, G., & Tavolacci, M. P. (2019). Prevalence of eating disorders over the 2000–2018 period: A systematic literature review. The American Journal of Clinical Nutrition, 109(5), 1402-1413. [20] Gongora, V. C., Cruz Licea, V., Mebarak Chams, M. R., & Thornborrow, T. (2020). Assessing the measurement invariance of a Latin-American Spanish translation of the Body Appreciation Scale-2 in Mexican, Argentinean, and Colombian adolescents. Body Image, 32, 180-189. [21] Griffiths, S., Hay, P., Mitchison, D., Mond, J. M., McLean, S. A., Rodgers, B., Massey, R., & Paxton, S. J. (2016). Sex differences in the relationships between body dissatisfaction, quality of life and psychological distress. Australian and New Zealand Journal of Public Health, 40(6), 518-522. [22] Guest, E., Costa, B., Williamson, H., Meyrick, J., Halliwell, E., & Harcourt, D. (2019). The effectiveness of interventions aiming to promote positive body image in adults: A systematic review. Body Image, 30, 10-25. [23] Guest, E., Zucchelli, F., Costa, B., Bhatia, R., Halliwell, E., & Harcourt, D. (2022). A systematic review of interventions aiming to promote positive body image in children and adolescents. Body Image, 42, 58-74. [24] Quittkat, H. L., Hartmann, A. S., Düsing, R., Buhlmann, U., & Vocks, S. (2019). Body dissatisfaction, importance of appearance, and body appreciation in men and women over the lifespan. Frontiers in Psychiatry, 10, 864. [25] Halliwell, E., Dawson, K., & Burkey, S. (2019). A randomized experimental evaluation of a yoga-based body image intervention. Body Image, 28, 119-127. [26] Halliwell, E., Jarman, H., Tylka, T. L., & Slater, A. (2018). Evaluating the impact of a brief yoga intervention on preadolescents’ body image and mood. Body Image, 27, 196-201. [27] Kogure, G. S., Lopes, I. P., Ribeiro, V. B., Mendes, M. C., Kodato, S., Furtado, C. L. M., Silva de Sá, M. F., Ferriani, R. A., Lara, L. A. d. S., & Reis, R. M. d. (2020). The effects of aerobic physical exercises on body image among women with polycystic ovary syndrome. Journal of Affective Disorders, 262, 350-358. [28] Kurt, E., Özdilli, K., & Yorulmaz, H. (2013). Body image and self-esteem in patients with rheumatoid arthritis. Noropsikiyatri Arsivi, 50(3), 202-208. [29] Lee, I., & Dokras, A. (2020). Mental health and body image in polycystic ovary syndrome. Current Opinion in Endocrine and Metabolic Research, 12, 85-90. [30] Linardon, J. (2021). Positive body image, intuitive eating, and self-compassion protect against the onset of the core symptoms of eating disorders: A prospective study. International Journal of Eating Disorders, 54(11), 1967-1977. [31] Linardon, J., Anderson, C., & McClure, Z. (2023). Body appreciation predicts better mental health and wellbeing. A short-term prospective study. Body Image, 45, 20-24. [32] Linardon, J., Anderson, C., Messer, M., Rodgers, R. F., & Fuller-Tyszkiewicz, M. (2021). Body image flexibility and its correlates: A meta-analysis. Body Image, 37, 188-203. [33] Linardon, J., McClure, Z., Tylka, T. L., & Fuller-Tyszkiewicz, M. (2022). Body appreciation and its psychological correlates: A systematic review and meta-analysis. Body Image, 42, 287-296. [34] Liu, S., Ma, J., Fan, Z, Yu, C., Wang, K., & Littleton, H. L. (2023). Dysmorphic appearance concern among Chinese adolescents and emerging adults. Journal of Obsessive-Compulsive and Related Disorders. 36, 100778 [35] Lovelace, D. L., McDaniel, L. R., & Golden, D. (2019). Long-term effects of breast cancer surgery, treatment, and survivor care. Journal of Midwifery & Women’s Health, 64(6), 713-724. [36] Ma, J., Wang, K., & Tylka, T. L. (2022). Psychometric properties of a Mandarin Chinese version of the Body Appreciation Scale-2 with residents from Chinese mainland. Body Image, 42, 110-119. [37] Mahlo, L., & Tiggemann, M. (2016). Yoga and positive body image: A test of the embodiment model. Body Image, 18, 135-142. [38] Menzel, J. E., & Levine, M. P. (2011). Embodying experiences and the promotion of positive body image: The example of competitive athletics. In R. M. Calogero, S. Tantleff-Dunn, & J. K. Thompson (Eds.), Self-objectification in women: Causes, consequences, and counteractions(pp. 163-186). American Psychological Association. [39] Messer, M., Tylka, T. L., Fuller-Tyszkiewicz, M., & Linardon, J. (2022). Does body appreciation predict decreases in eating pathology via intuitive eating？ A longitudinal mediation analysis. Body Image, 43, 107-111. [40] Patton, G. C., Selzer, R., Coffey, C., Carlin, J. B., & Wolfe, R. (1999). Onset of adolescent eating disorders: population based cohort study over 3 years. British Medical Journal, 318(7186), 765-768. [41] Pinto-Gouveia, J., Carvalho, S. A., Palmeira, L., Castilho, P., Duarte, C., Ferreira, C., Duarte, J., Cunha, M., Matos, M., & Costa, J. (2019). Incorporating psychoeducation, mindfulness and self-compassion in a new programme for binge eating (BEfree): Exploring processes of change. Journal of Health Psychology, 24(4), 466-479. [42] Qi, W., & Cui, L. (2018). Being successful and being thin: The effects of thin-ideal social media images with high socioeconomic status on women’s body image and eating behaviour. Journal of Pacific Rim Psychology, 12, e8. [43] Shapiro, S. L., Carlson, L. E., Astin, J. A., & Freedman, B. (2006). Mechanisms of mindfulness. Journal of Clinical Psychology, 62(3), 373-386. [44] Swami, V., Ng, S.-K., & Barron, D. (2016). Translation and psychometric evaluation of a Standard Chinese version of the Body Appreciation Scale-2. Body Image, 18, 23-26. [45] Thomas, B. H., Ciliska, D., Dobbins, M., & Micucci, S. (2004). A process for systematically reviewing the literature: Providing the research evidence for public health nursing interventions. Worldviews On Evidence-based Nursing, 1(3), 176-184. [46] Tomas-Aragones, L., & Marron, S. E. (2016). Body image and body dysmorphic concerns. Acta Dermato-venereologica, 96(217), 47-50. [47] Tribole, E., & Resch, E. (2012). Intuitive eating. New York: St. Martin’s Press. [48] Tylka, T. L., & Wood-Barcalow, N. L. (2015). The Body Appreciation Scale-2: Item refinement and psychometric evaluation. Body Image, 12, 53-67. [49] Wang, K., Yu, X. Y., Yu, C. R., Liu, Y. F., Chu, M. Y., Zhang, R. T., Liang, R., Chen, J., Littleton, H. L., Shum, D. H. K., & Chan, R. C. K. (2022). Validation of the Chinese Version of the Body Image Concern Inventory. Evaluation & The Health Professions, 45(2), 204-214. [50] Wong, Y., Lin, J. S., & Chang, Y. J. (2014). Body satisfaction, emotional intelligence, and the development of disturbed eating: A survey of Taiwanese students. Asia Pacific Journal of Clinical Nutrition, 23(4), 651-659. [51] Wood-Barcalow, N. L., Tylka, T. L., & Augustus-Horvath, C. L. (2010). “But I like my body”: Positive body image characteristics and a holistic model for young-adult women. Body Image, 7(2), 106-116. [52] Wu, W., Li, D., Zhou, H., Wang, K., & Tylka, T. L. (2024). Psychometric properties of a Mandarin Chinese version of the Body Appreciation Scale-2 among Chinese adolescents. Body Image, 50, 101739. [53] Yamamiya, Y., Cash, T. F., Melnyk, S. E., Posavac, H. D., & Posavac, S. S. (2005). Women’s exposure to thin-and-beautiful media images: Body image effects of media-ideal internalization and impact-reduction interventions. Body Image, 2(1), 74-80.
